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06\/12\/2024 - From Cravings to Control: Strategies to Manage Them<\/a><\/div>
05\/09\/2024 - Happy Now: Discovering Fulfillment in Daily Life<\/a><\/div>
03\/15\/2024 - Learn to combat Cravings<\/a><\/div>
03\/02\/2024 - Craving Change?<\/a><\/div>
02\/16\/2024 - Conscious Consumption: Cultivating Awareness in Every Sip<\/a><\/div>
12\/18\/2023 - Healthier Holidays: 20 Ways to Drink Less<\/a><\/div>
12\/01\/2023 - Understanding How Childhood Adversity Shapes Your Life<\/a><\/div>
10\/25\/2023 - Tough conversations are worth it! Plus new ALAViDA live classes.<\/a><\/div>
10\/10\/2023 - Is it Time for The Talk?<\/a><\/div>
08\/24\/2023 - Parent's Guide to Addressing Substance Use with Adult Children<\/a><\/div>
07\/27\/2023 - The vacation effect: Tips to stay on track during your time off<\/a><\/div>
06\/26\/2023 - Smashing Stigma. Let\u2019s talk mental health and substance use<\/a><\/div>
05\/03\/2023 - ALAViDA has a new look. Same service.<\/a><\/div>
03\/30\/2023 - Take the alcohol IQ quiz (and get a $5 gift card!)<\/a><\/div>
03\/15\/2023 - Take our quiz to learn more about the new drinking guidelines<\/a><\/div>
02\/01\/2023 - How are you doing on New Year's resolutions?<\/a><\/div>
01\/11\/2023 - Alcohol is worse than we thought<\/a><\/div>
12\/14\/2022 - Getting ready for the holidays with mindfulness and mocktails<\/a><\/div>
12\/01\/2022 - Have you taken the self-assessment?<\/a><\/div>
11\/17\/2022 - How would you rate your wellbeing?<\/a><\/div>
10\/04\/2022 - Talking to teens about substance use<\/a><\/div>
09\/22\/2022 - Reaching out for help can be hard to do - but it\u2019s worth it<\/a><\/div>
08\/16\/2022 - Abstinence isn\u2019t the only option<\/a><\/div>
07\/25\/2022 - The lifestyle advantages to cutting back<\/a><\/div>
06\/21\/2022 - Learn more\u00a0about supporting a loved one? Take this quiz.<\/a><\/div>
06\/14\/2022 - Ask the Expert Webinar - Supporting a Loved One<\/a><\/div>
06\/07\/2022 - Looking to support a loved one? Learn more.<\/a><\/div>
05\/02\/2022 - May 2-8, 2022, is Mental Health Week in Canada<\/a><\/div>
04\/06\/2022 - Congrats! The Dry-Curious challenge is coming to an end.<\/a><\/div>